30toLife.org is more than a website—it’s a movement. Founded by author, speaker, hypnotist, and coach, Debbie Harris, 30toLife was created to support women over 40 who are ready to break free from diet culture and discover lasting solutions for weight loss, hormone balance, and vibrant health.

After years of struggling with her own weight, navigating the rollercoaster of hormonal changes, and feeling let down by one-size-fits-all diets, Debbie Harris decided enough was enough. She wasn’t just searching for answers—she was living the questions that so many women face after 40.

Driven by her own transformation, Debbie wrote Dieting Sucks for Women Over 40 to share what actually works. Not another quick fix, but a lasting solution rooted in compassion, science, and lived experience. 30toLife.org was born from that mission—a place where women can find clarity, support, and sustainable change without the shame or struggle.