Work Directly with Debbie Harris in the Most Intensive, Personal, and Results-Driven Program Available
Limited to only 6 women at a time. If you're ready for the ultimate support system and fastest path to lasting transformation, this is it.
Daily text access • Biweekly private sessions • Custom plans • VIP-only resources
Everything you need to transform from surviving to thriving - all in one place, all for one price.

Complete access to the 30 to Life Balanced Warrior Resource Center with all tools, guides, meditations, and materials

Personal signed copy of Debbie's book with a special message just for you

Completely personalized plan tailored to your specific goals, challenges, and lifestyle with Debbie

Private guided hypnosis sessions designed specifically for your transformation journey

First priority for all sessions, events, and special opportunities

Daily support that never leaves you hanging
Tools that work when you need them most
A community that truly understands your journey
Direct access to expert guidance and answers
Proven strategies that build unshakeable confidence

Real stories from real people who found their warrior within.

Today I’m down 30+ lbs
“Today I’m down 30+ lbs also! I recently got back from a 10 day cruise ( away for 12 days) and only gained 2.4 lbs.( which is now gone) I also had to buy new bathing suits on the trip because the ones packed from this summer were to large on me.”
- Sue T


“I’m feeling great!
Non-scale victories: work is extremely stressful, and I would make poor food choices using that as an excuse. This was yesterday afternoon: I don’t have cravings, but I have Lindt truffles in a bag in my office for part of my nurse’s Christmas gifts, and I ALMOST opened one of the bags to eat one, which would lead to three or four. I didn’t because I removed myself from my office, went for a walk, had a big glass of cold water, and took a few deep breaths until I was calmer. Returned to my office and didn’t think of it again.
This kind of thing doesn’t happen often, but it happens, and it is all work stress related.”
- Kerrie P


Cholesterol levels dropped more than 60 points
A few weeks ago, I had my blood drawn and my cholesterol levels dropped more than 60 points. The PCP had her NP phone with the fantastic news, and she said the doctor was very pleased. This complete health turnaround is solely possible because of 30 to Life.
- DonnaMarie M


I love that this is a weight loss program but not a DIET.
“I love that this is a weight loss program but not a DIET. We get to explore the edges and eat according to who we are, not as defined by some cookie cutter plan.”
- Cindy H


- Laurie M

“Hello everyone, I am so pleased with the 30 to Life program and have been losing weight consistently. I have been on too many programs to mention but by far this one has been the best program for me. Most importantly I physically and mentally feel healthier and more confident about myself. 30 to Life is my new happier lifestyle! Thank you, Debbie!”

“Hey everyone, just wanted to say that I’m extremely pleased and excited about phase 1 of the program. To date, I’ve lost 30 lbs. This includes being sick in bed, literally, with Covid and a severe sinus infection for 10 days. I mentioned to Debbie, due to my weight loss, having a severely bad back, surgery suggested, that I am no longer having to take narcotics in order to alleviate my pain. The weight loss has taken the pressure off of my back. So just wanted to put that out there and perhaps give someone some hope if you suffer from back issues. Have a great day everyone!!”
- Debby E


I have tried many weight loss programs throughout the years with some success.
I have tried many weight loss programs throughout the years with some success. The foods were processed and loaded with artificial ingredients and preservatives. However, once you reach your goal weight and reintroduce normal foods the weight quickly returns. These programs are NOT designed to be a continuous way of life.
- Donna M


Went “off program” in a big way this weekend.
“Went “off program” in a big way this weekend. I felt so sick and fuzzy-headed this morning. I was thinking, “This feels familiar. What’s going on?” I realized that the crummy sick feeling was how I used to feel ALL THE TIME! Yikes. I am confidently resetting today while happily knowing that 30 to Life is not just a weight loss program; it is a lifestyle, a full person health education. I’ve been on maintenance for a while but today I feel like I have just been handed my 30 to Life Diploma. Thanks to Debbie, David & Donna AGAIN.
- Cindy H


I can’t say enough about this program.
“I can’t say enough about this program. I have lost 45 lbs. Never felt better! I never thought I would say, my clothes are too big for me. Went for my physical and my doctor was overjoyed on my weight loss and my bloodwork!”
- Maryann A.

Immediate Support When You Need It
• Daily text access means you never struggle alone. Get answers in real-time when challenges hit.
Completely Customized Approach
• Your plan is designed specifically for YOUR body, YOUR hormones, YOUR lifestyle. No generic solutions.
Direct Access to Debbie's Expertise
• Skip the guesswork. Get direct guidance from someone who's transformed hundreds of women's lives.
Immediate Support When You Need It
• Daily text access means you never struggle alone. Get answers in real-time when challenges hit.
Completely Customized Approach
• Your plan is designed specifically for YOUR body, YOUR hormones, YOUR lifestyle. No generic solutions.
Direct Access to Debbie's Expertise
• Skip the guesswork. Get direct guidance from someone who's transformed hundreds of women's lives.
Everything you need to know about the VIP program.
The VIP program gives you direct, personal access to Debbie through daily texts, private calls, and one-on-one
coaching sessions. You get a completely customized plan and priority access to everything, versus the group
support in the membership.
You have daily text access to Debbie plus up to five additional 15-minute calls each month beyond your regular
sessions. This ensures you always have the support you need when challenges arise.
Yes, we offer flexible payment options to make this transformation accessible. Contact us to discuss a payment
plan that works for your situation.
You keep lifetime access to the Resource Center and your customized materials. Many clients choose to continue
with ongoing support or transition to the group membership to maintain their progress.
Six months from now, you can either be in the same place you are today, or you can be the confident, healthy, vibrant woman you know you're meant to be.
Personal application review within 24 hours
Strategy call to discuss your goals
If accepted, immediate program access
Don't wait another day to start living the life you deserve. Your transformation begins with a single decision.
Disclaimer
The information in this book, Dieting Sucks for Women Over 40, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.
I’m here to encourage you, not prescribe anything. You are responsible for your own health and well-being.
You’ve got this—and when in doubt, ask for help from the health professionals you trust.