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Find Dieting Sucks for Women Over 40 Wherever You Love to Read

Available in print, ebook, and digital libraries worldwide.

Debbie
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Get Your Copy in Print or Digital — Pick a Store Below

Debbie Harris’s book, Dieting Sucks for Women Over 40, is available through major retailers, independent bookstores, and digital reading platforms around the world. Choose your preferred store below to order your copy today.

Every scar tells a story. Every struggle builds strength. Every setback is a setup for a comeback that will surprise even you.

— Debbie Harris, Founder

Warrior Speak

Real stories from real people who found their warrior within.

My coach, Debbie, has been great through all this! She encourages me on the days of weight release and has me focus on the non-weight victories.  I am on the 6-month plan because I want this to be the very last time I come close to 200 lbs. With her coaching I am learning to self-hypnotize and creates goals that are attainable. 

- Lori H

I see a HUGE difference and I feel super. Walked 1 mile yesterday. Getting ready for golf season on schedule . I’m blown away by this !! It makes me realize HOW MUCH. I was eating …,,, it’s almost embarrassing

- Rich D

Robert & I are incredibly grateful to you, David, and Maynestreet for giving us our health back.

- DonnaMarie M

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Empowering women over 40 to reclaim their health, energy, and identity through hormone-friendly solutions that actually work.

Disclaimer

The information in this book, Dieting Sucks for Women Over 40, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.

I’m here to encourage you, not prescribe anything. You are responsible for your own health and well-being.

You’ve got this—and when in doubt, ask for help from the health professionals you trust.

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