Is It Time to Release Weight? Why Now?
Is It Time to Release Weight? Why Now?
October 21, 2025
Most women can list the surface-level reasons they want to lose weight. They want to feel better, look better, have more energy, or fit into their favorite clothes. Those reasons are fine, but they rarely last. When stress hits, when hormones shift, or when the scale refuses to move, those surface reasons lose their pull.
To create lasting change, you have to go deeper. The real why is emotional. It is about what you want to feel in your life, not just what you want to see in the mirror.
Knowing Your Why
Knowing your why is the key to lasting change. It is what keeps you going when motivation fades or life feels complicated. Without a strong why...
Read the complete article at: wellbeingmagazine.com
