In this episode, Debbie opens up about what so many women over 40 are never told: that the struggle with weight, sleep, mood, and desire during menopause is real, and it has real answers. You'll learn why your body is responding differently, how the 30 to Life Solution helps you become a freedom eater, and what steps to take when you need more support from a doctor. Press play, get comfortable, and listen to the whole conversation.

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