Radio interview artwork for The Lifestyles Show on Talk Radio Europe featuring guest Debbie Harris, a bold design representing hormone health, weight freedom, and empowering conversations for women 45 to 60.

Debbie Harris on The Lifestyles Show: Talk Radio Europe Interview

Podcast
July 15, 2026•1 min read

Debbie Harris was featured on The Lifestyles Show on Talk Radio Europe, a program dedicated to all things lifestyle and wellbeing. In this radio interview, Debbie shares the truth about hormones and weight for women 45 to 60, and why dieting keeps failing them. Debbie is an Integrative Nutrition Health Coach, hypnotist, and Founder of the 30 to Life Solution, a proprietary program helping women elevate their health, release excess weight, minimize menopause symptoms, and become Freedom Eaters. Her book, Dieting Sucks for Women Over 40: 30 to Life, is available in the TRE bookshop so listeners can order directly through Amazon. To hear the full interview, click the link below.

Listen here: https://www.talkradioeurope.com/clients/dharris050126.mp3

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Disclaimer

The information on the website is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.

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You’ve got this—and when in doubt, ask for help from the health professionals you trust.

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