Women & Weight Loss

Women & Weight Loss

November 28, 20252 min read


Have you written a book or thought about writing a book? I’m Debbie Harris. I’m in the process of doing that. I’m the co-founder of Maynestreet Weight Loss . I’m an Integrative Nutrition Health Coach and a Certified Hypnotist, and I have started writing a book. It seems everyone has either written or is writing a book these days and my book is called Dieting Sucks. Now, if that title offends you, I apologize, but that’s kind of what it’s all about. And it’s really my journey. It’s really about how starting with being the fat kid in school and being made fun of in grammar school, and then junior high school and starting Weight Watchers at age 12 because my mother went.

So I started eating all those boiled hot dogs and broccoli with her for dinner. It’s my journey, and the reason I’m sharing this with you, and the reason I’m going to share the book with you is because so many of us spend so long focused on what we’re eating and we’re not eating the right stuff. Do you remember those Swanson TV dinners? Oh, yes. The fried chicken. I grew up on those and many other things. And now that I’m writing this book, I’m really having this experience of learning where all these food issues started. Where I was sneaking food in my grandmother’s house at 9 or 10 o’clock o’clock at night because they lived down the hall. Have you ever thought about where YOUR food experiences start? Well, this book isn’t out yet. It will be and I’ll keep you posted on it. But I do have a program, I do have a program to help women that are struggling with weight, and there’ll be more information with this video. But I was just wondering, have you thought about writing a book?

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Disclaimer

The information on the website is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.

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