DIETING SUCKS Is Now Available!

Collage of self-healing books and mindful wellbeing visuals representing top recommended reads for personal growth, self-discovery, and inner transformation.

Top Reads for Navigating Your Self-Healing Journey

mentions
December 29, 2025•1 min read

Embark on a transformative path of self-healing with this curated list of powerful books recommended by Wellbeing Magazine. Each title offers insights from experts in wellness, mindfulness, physical health, and emotional growth to guide your personal journey of inner exploration, compassion, and lasting change. Whether you’re seeking tools for emotional resilience, body-mind connection, or spiritual growth, these reads can help you open your heart, shift outdated patterns, and embrace your purpose with clarity and courage. To learn more and explore the full list, click the link below.

https://wellbeingmagazine.com/top-reads-for-navigating-your-self-healing-journey/

self-healing book recommendations personal growth and wellness reads mindset and self-discovery guides emotional resilience books wellbeing journey resource
Back to Blog

Private Client VIP

  • Everything in Warrior Membership

  • Bi-weekly private Zoom sessions

  • Daily direct text access to Debbie

  • Up to 5 private calls per month

  • Signed copy of "Dieting Sucks"

  • Customized mindset & lifestyle plan

  • VIP-only guided hypnosis sessions

  • Access to exclusive retreats

Ready to Discover Your Warrior?

Every story you just read started with someone who thought they were broken beyond repair. Your warrior story is waiting to be written.

logo

Empowering women over 40 to reclaim their health, energy, and identity through hormone-friendly solutions that actually work.

Disclaimer

The information in this book, Dieting Sucks for Women Over 40, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.

I’m here to encourage you, not prescribe anything. You are responsible for your own health and well-being.

You’ve got this—and when in doubt, ask for help from the health professionals you trust.

© 2026 30toLife.org. All rights reserved.

Privacy Policy | Terms & Condition | Disclaimer